Tuesday 26 May 2015

SELF ESTEEM

The term self-esteem comes from Greek word meaning “reverence for self.” The ‘self” part of self –esteem pertains to the values, beliefs and attitudes that we hold about ourselves. The esteem part of self-esteem describes the values and worth that one gives oneself. Simplistically self- esteem is the acceptance of ourselves for who and what we are at any given time in our lives. Self-esteem means pride in oneself self respect. Self-esteem can be defined as our basic sense of self-worth that comes from all the thoughts, feelings and experiences we have accumulated about ourselves in life, These impressions and evaluations add up to our feeling good about ourselves or feeling inadequate. 

Webster’s Dictionary defined self-esteem as “A confidence and satisfaction in oneself.” High self –esteem is the most positive phrase in the English language.In the simple sense self esteem means a confidence and satisfaction in oneself. Self-esteem is a state of mind or One’s positive image of self. Self-esteem is self – confidence, self-worth and self-respect. It involves respecting others, as well as feeling a sense of harmony and peace with in oneself. Self-esteem is not a fixed or static. It changes self-esteem does not happen overnight or by chance. It can be learned. In Psychology, 

The term self esteem is used to describe a person’s overall sense of self- worth or personal value. Self-esteem is often seen as a personality tract, which means that it tends to be stable and enduring. Self-esteem can involve a variety of beliefs about the self, such as the appraisal of one’s own appearance, beliefs, emotions and behaviour.

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